Amazon.com: The 7 Kata: 9781439880777: Soltero, Conrad, Boutier, Patrice: Books
7 Kata Land
Pinan Sandan 7 should be a low block, and there are inside crescent kicks before each of the three horse stance… | Karate martial arts, Karate kata, Shotokan karate
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Amazon.com: The 7 Kata: 9781439880777: Soltero, Conrad, Boutier, Patrice: Books
