Headingley Karate - Pinan Shodan Bunkai - Opening Sequence No. 1 I've looked at bunkai for the opening move of Pinan Shodan, ie. haiwan-uke. I've also looked at the next 2 moves
Pinan Flow System: Heian - Pinan Shodan & Nidan: karate kata application for beginner to black belt: Titchen, John, Abernethy, Iain: 8601423460451: Amazon.com: Books
Bujin.tv | Kata analysis: Pinan Shodan/Heian Nidan